IKO-Fit
…unique method of fitness and energy entrainment exercises that remodel the body, retrain movement habits and reset neurological patterns.
Elizabeth Andes-Bell
“ Our bodies shape themselves, based on our experience. This is more mutable than we realize. A coherent body, mind, emotion, belief system can access the underlying pattern of dynamic flow of matter and energy that keeps us alive, growing, developing and evolving.” EAB
Bruce Bell
“We’ve clarified some core practices for opening the body and the energy field to bring new abilities and intelligence. They make your body strong and resilient. They also give you the capacity to hold difficult feelings and divergent points of view. They give you the agility and creatively to engage with what’s showing up now. They give you a sense of freedom.” BB
Elizabeth Andes-Bell and Bruce Bell are healers, movement-healing specialists, and somatic pioneers. They have been teaching and exploring movement potential and the human energy field for 40 years and have presented their work to thousands of people in large venues, small groups and one on one.
Elizabeth and Bruce also owned fitness and yoga centers in New York City for 23 years; were senior faculty at the Barbara Brennan School of Healing for 8 years; have maintained private healing/yoga therapy practices for 28 years and have been collaborating with movement, energy (and life in general ) for 38 years.
Elizabeth Andes-Bell and Bruce Bell are healers, movement-healing specialists, and somatic pioneers. They have been teaching and exploring movement potential and the human energy field for 40 years and have presented their work to thousands of people in large venues, small groups and one on one.
Elizabeth and Bruce also owned fitness and yoga centers in New York City for 23 years; were senior faculty at the Barbara Brennan School of Healing for 8 years; have maintained private healing/yoga therapy practices for 28 years and have been collaborating with movement, energy (and life in general ) for 38 years.
Location
74 Main Street, Phoenicia NY 12416
845 688 3050